Description
Overview
Ceylon Rathu Suduru Rice is a traditional red rice variety sourced from Sri Lanka and milled from paddy harvested in 2024.
The grains are naturally red due to the presence of bran layers that remain after milling. This rice is characterised by short grains and a distinctive nutty flavour when cooked.
Rathu Suduru rice is commonly used in traditional Sri Lankan cuisine and is valued for its natural colour and whole-grain characteristics.
The product supplied is GMO-free and carefully graded to maintain grain quality and consistency.
Key Features
- Traditional Sri Lankan red rice variety
- Short grain rice with natural bran colouring
- Average grain length approximately 4.10 mm
- Moisture content ≤14%
- High head rice proportion (up to 98%)
- GMO-free
Usage Instructions
Rinse rice thoroughly before cooking. Prepare using conventional rice cooking methods using approximately two parts water to one part rice.
Cooking times may vary depending on preparation method and desired texture.
People living with diabetes should consider portion size and total carbohydrate intake when including rice in their meal plan.
Precautions
Rice contains carbohydrates that may influence blood glucose levels. Individuals managing diabetes should monitor their glucose response and consult a healthcare professional or dietitian when adjusting dietary carbohydrate intake.

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