Description

Overview

Ceylon Red Fragrant Rice is a traditional Sri Lankan rice variety characterised by long slender grains and a natural pink-red colour.
This rice has a documented low glycaemic index (GI 48), which may support more gradual post-meal glucose responses when included as part of a balanced diet.

The rice is milled from paddy harvested in 2024 and carefully graded to maintain grain quality and consistency.
Its distinctive aroma and colour make it a popular variety in traditional cuisine. The product supplied is GMO-free.

Key Features

• Low Glycaemic Index (GI 48)
• Long slender rice grains
• Natural pink-red colour
• Average grain length approximately 6.92 mm
• Moisture content ≤14%
• High head rice proportion (up to 95%)
• GMO-free

Usage Instructions

Rinse rice thoroughly before cooking. Prepare using standard rice cooking methods with approximately two parts water to one part rice.
Cooking time may vary depending on preparation method.

For people living with diabetes, portion size and total carbohydrate intake should be considered as part of an overall dietary plan.

Precautions

Rice contains carbohydrates that may influence blood glucose levels. Individuals managing diabetes should monitor their glucose response and consult a healthcare professional or dietitian when adjusting dietary carbohydrate intake.