Cerebos Lite Salt

35% naturally less sodium 250g
Keep it natural, keep it fresh, keep it real

R49.99

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Or pay over multiple months interest-free, using your existing credit card. For orders over R7,000.00

How it works

HOW MUCH SALT SHOULD I HAVE EVERY DAY?

The World Health Organisation recommends that adults should consume no more than 2000mg of sodium per day, which is equivalent to 5g of salt. That’s about a teaspoonful daily.

HOW CAN I CUT DOWN ON SALT?

Processed foods can contain a high amount of salt, so you need to be aware of this when considering your diet. Foods already containing high levels of salt include:

• Cold Cuts & Cured Meats • Bread & Rolls • Sandwiches • Pizza

IS SALT ALL BAD?

The good news is that salt is an important and essential mineral in many body functions. At the recommended level of a teaspoon a day, salt helps to:

  • Control blood sugar by promoting insulin sensitivity, which decreases the risk of diabetes.
  • Maintain the correct levels of stomach acid needed for good digestion.
  • Reduce stress hormones and improve sleep quality.
  • Improve metabolism and encourage a healthy weight.
  • Support a healthy thyroid function, which helps the brain, muscles, heart and other organs work efficiently and controls how the body uses food for energy.
  • Balance hormone levels, helping the body to retain other important minerals such as magnesium and potassium.

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The CDE Pharmacy (Pty) Ltd
T/A The Centre Pharmacy

Pharmacy Nr: Y03847
81 Central Street, Houghton Estate
P.O.Box 2900, Saxonwold, 2132, South Africa
Tel: +27117126000
Fax: +27117286661

Responsible Pharmacist: Imraan Ahmed Bismilla
(P00935)