OPTIFAST® Shake Chocolate 18 pack

This easy to prepare chocolate Shake is one of the satisfying products in the OPTIFAST VLCD range.

It is part of a nutritionally complete Program, is high in protein, a source of fibre, and tastes delicious.

Ingredients	Skimmed Milk Powder (31%), Milk Proteins [Calcium Caseinate (20%), Sodium Caseinate (10%)], Maltodextrin (Corn), Vegetable Oil (Canola, Sunflower), Cocoa Powder (5%), Minerals (Potassium Citrate, Magnesium Carbonate, Calcium Phosphate, Sodium Chloride, Potassium Phosphate, Ferric Pyrophosphate, Copper Gluconate, Zinc Sulphate, Manganese Sulphate, Sodium Fluoride, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Chromium Chloride), Vegetable Gum (414), Fructo-Oligosaccharide, Inulin, Medium Chain Triglycerides, Glucose Syrup (Corn), Sugar, Fish Oil, Emulsifiers (472c, Soy Lecithin, 471), Sweeteners (Aspartame, Acesulfame Potassium), Antioxidants (301, 304, 306), Flavour, Vitamins (Vitamin E Acetate, Nicotinamide, Calcium Pantothenate, Sodium Ascorbate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Vitamin A Acetate, Riboflavin, Folic Acid, Phytomenadione, Cholecalciferol, Cyanocobalamin, Biotin). Contains Milk, Soy and Fish. Contains Phenylalanine. May contain Egg. Gluten-free.
Nutritional Information	OPTIFAST VLCD Shake Chocolate 53g Servings Per Pack: 18 Serving Size: 53g (Powder) Average Quantity per Serving Average Quantity per 100g Ave Qty per 100ml (made up with 200ml water) Energy 840 kJ 1580 kJ 354 kJ 201 Cal 379 Cal 85 Cal Protein 20 g 37.7 g 8.4 g Fat-total 4.5 g 8.5 g 1.9 g – Saturated 0.9 g 1.7 g 0.4 g – Linolenic Acid 1.2 mg 2.2 mg 0.5 mg – α-Linolenic Acid 196 mg 370 mg 83 mg Carbohydrate 18.2 g 34.4 g 7.7 g – Sugars 9.5 g 18 g 4.0 g – Lactose 9.0 g 17 g 3.8 g Dietary Fibre 3.6 g 6.8 g 1.5 g Sodium 215 mg 410 mg 92 mg Vitamin A 345 µgRE 650 µgRE 146 µgRE Thiamin (B1) 0.58 mg 1.10 mg 0.2 mg Riboflavin (B2) 0.74 mg 1.40 mg 0.3 mg Niacin 8.7 mgNE 16.5 mgNE 3.7 mgNE Pantothenic Acid 2.7 mg 5 mg 1.1 mg Vitamin B6 1.0 mg 1.9 mg 0.4 mg Biotin 10.6 µg 20 µg 4.5 µg Folic Acid 110 µg 210 µg 47 µg Vitamin B12 1.1 µg 2 µg 0.4 µg Vitamin C 40 mg 76 mg 17 mg Vitamin D 3.7 µg 7 µg 1.6 µg Vitamin E 7.4 mgTE 14 mgTE 3.1 mgTE Vitamin K 31.8 µg 60 µg 13.4 µg Calcium 400 mg 755 mg 169 mg Chromium 19 µg 36 µg 8.0 µg Copper 1.2 mg 2.2 mg 0.5 mg Fluoride 340 µg 650 µg 146 µg Iodine 98 µg 185 µg 42 µg Iron 8.2 mg 15.5 mg 3.5 mg Magnesium 160 mg 300 mg 67 mg Manganese 0.9 mg 1.7 mg 0.4 mg Molybdenum 18.6 µg 35 µg 7.8 µg Phosphorus 360 mg 680 mg 150 mg Selenium 40 µg 75 µg 16.8 µg Zinc 4.3 mg 8.2 mg 1.8 mg Potassium 955 mg 1800 mg 405 mg Choride 280 mg 530 mg 120 mg Gluten Nil detected Nil detected Nil detected

Ingredients

Skimmed Milk Powder (31%), Milk Proteins [Calcium Caseinate (20%), Sodium Caseinate (10%)], Maltodextrin (Corn), Vegetable Oil (Canola, Sunflower), Cocoa Powder (5%), Minerals (Potassium Citrate, Magnesium Carbonate, Calcium Phosphate, Sodium Chloride, Potassium Phosphate, Ferric Pyrophosphate, Copper Gluconate, Zinc Sulphate, Manganese Sulphate, Sodium Fluoride, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Chromium Chloride), Vegetable Gum (414), Fructo-Oligosaccharide, Inulin, Medium Chain Triglycerides, Glucose Syrup (Corn), Sugar, Fish Oil, Emulsifiers (472c, Soy Lecithin, 471), Sweeteners (Aspartame, Acesulfame Potassium), Antioxidants (301, 304, 306), Flavour, Vitamins (Vitamin E Acetate, Nicotinamide, Calcium Pantothenate, Sodium Ascorbate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Vitamin A Acetate, Riboflavin, Folic Acid, Phytomenadione, Cholecalciferol, Cyanocobalamin, Biotin).
Contains Milk, Soy and Fish. Contains Phenylalanine. May contain Egg. Gluten-free.

Nutritional Information

OPTIFAST VLCD Shake Chocolate 53g
Servings Per Pack: 18
Serving Size: 53g (Powder) Average Quantity
per Serving Average Quantity
per 100g Ave Qty per 100ml
(made up with 200ml water)

Energy 840 kJ 1580 kJ 354 kJ
201 Cal 379 Cal 85 Cal
Protein 20 g 37.7 g 8.4 g
Fat-total 4.5 g 8.5 g 1.9 g
– Saturated 0.9 g 1.7 g 0.4 g
– Linolenic Acid 1.2 mg 2.2 mg 0.5 mg
– α-Linolenic Acid 196 mg 370 mg 83 mg
Carbohydrate 18.2 g 34.4 g 7.7 g
– Sugars 9.5 g 18 g 4.0 g
– Lactose 9.0 g 17 g 3.8 g
Dietary Fibre 3.6 g 6.8 g 1.5 g
Sodium 215 mg 410 mg 92 mg
Vitamin A 345 µgRE 650 µgRE 146 µgRE
Thiamin (B1) 0.58 mg 1.10 mg 0.2 mg
Riboflavin (B2) 0.74 mg 1.40 mg 0.3 mg
Niacin 8.7 mgNE 16.5 mgNE 3.7 mgNE
Pantothenic Acid 2.7 mg 5 mg 1.1 mg
Vitamin B6 1.0 mg 1.9 mg 0.4 mg
Biotin 10.6 µg 20 µg 4.5 µg
Folic Acid 110 µg 210 µg 47 µg
Vitamin B12 1.1 µg 2 µg 0.4 µg
Vitamin C 40 mg 76 mg 17 mg
Vitamin D 3.7 µg 7 µg 1.6 µg
Vitamin E 7.4 mgTE 14 mgTE 3.1 mgTE
Vitamin K 31.8 µg 60 µg 13.4 µg
Calcium 400 mg 755 mg 169 mg
Chromium 19 µg 36 µg 8.0 µg
Copper 1.2 mg 2.2 mg 0.5 mg
Fluoride 340 µg 650 µg 146 µg
Iodine 98 µg 185 µg 42 µg
Iron 8.2 mg 15.5 mg 3.5 mg
Magnesium 160 mg 300 mg 67 mg
Manganese 0.9 mg 1.7 mg 0.4 mg
Molybdenum 18.6 µg 35 µg 7.8 µg
Phosphorus 360 mg 680 mg 150 mg
Selenium 40 µg 75 µg 16.8 µg
Zinc 4.3 mg 8.2 mg 1.8 mg
Potassium 955 mg 1800 mg 405 mg
Choride 280 mg 530 mg 120 mg
Gluten Nil detected Nil detected Nil detected

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